AT THE YARD

AT THE YARD

Feel Rejuvenated with our Sauna and Cold Plunges in Chilton Candover

Book Your Sauna Experience

BOOK A SAUNA SESSION

Communal Sauna

£22pp / 60 min · Up to 6 people

Join others for a full-body reset with access to our sauna and chill plunges.

Daily at 8:00am (except Monday, Tuesday & Thursday), 9:30am, 12:30pm, 3:30pm, 5:00pm
Book Communal session →

Private HIre

£135 / 60 min · Up to 6 people

Exclusive access to sauna and cold plunges — ideal for friends, celebrations or just peace and quiet.

Daily at 11am, 2pm

Want to customise the experience? Let us know!
Book Private Session →

Evening Social SESSIONS

6:30pm - 8:00pm
£35pp · Up to 6 people

Social Sessions on Thursdays and Fridays
Book a Social Session →

SILENT SAUNA Session

£15pp / 60 min · Up to 6 people

Wednesdays: 8am & 5pm
Book Your Silent Sauna Session →

Nordic Walk Instruction & Pole Hire

£25pp

Mondays (except bank holidays): 10:15am - 11:45am

Includes 15 minute instruction followed by unaccompanied walk and pole hire.
Book Nordic Walking →

Gift Vouchers

Give the gift of heat + cold.

Communal sessions or Private Hire for up to 6 available as vouchers.

Ideal for first-timers or seasoned sauna lovers.
Buy a Voucher →

MANAGE YOUR BOOKINGS

You can view and change your bookings by signing into your account that you created when you initially booked. Click the button below to do so.
SIGN IN →

EARLY MORNING CLUB

Pilates, strength and sauna recovery

Tuesdays, 8.45–10.30am

Start your Tuesday with a small group Pilates and strength class led by Emily Bray, followed by time to unwind in the sauna and cold plunge.

Each session includes:
8.45–9.30am: 45 minutes of Pilates and strength work using free weights and small equipment.
9.30–10.30am: 60 minutes of sauna and cold plunge recovery.

Book Early Morning Club

UPCOMING EVENTS

Autumn-Winter tones; a Wild Sauna colour social

Wednesday 18th November, 5.30-7pm

£35 for a introduction to colour analysis and styling by Sally from Your colour Identity. With sauna and fizz.

£35 per head. Max x8 spots.
Book Online

Drinks at The Yard, hosted by Wild Sauna

Thursday 17th September, 7pm - 9pm - Free Entry

We'd love you to come and celebrate the launch of our Autumn events and learn about sauna ritual.

Reserve your free ticket using the link below.
BOOK ONLINE

Early Morning Club - Free Taster Session

Friday 4th September, 7am - 8:30am - Free Taster Session

A free taster session for our Early Morning Club. Includes a coached weights session followed by a recovery session including sauna and cold plunge.

Reserve your place using the link below.
BOOKING LINK COMING SOON

TIMETABLE

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00am
Silent Sauna Session
Communal
Communal
Communal
Communal
8:45am
Early Morning Club
9:30am
Nordic Walk & Sauna
Communal
Communal
Communal
Communal
Communal
11:00am
Private Hire
Private Hire
Private Hire
Private Hire
Private Hire
Private Hire
Private Hire
12:30pm
Communal
Communal
Communal
Communal
Communal
Communal
Communal
2:00pm
Private Hire
Private Hire
Private Hire
Private Hire
Private Hire
Private Hire
Private Hire
3:30pm
Communal
Communal
Communal
Communal
Communal
Communal
Communal
5:00pm
Communal
Communal
Silent Sauna Session
Communal
Communal
Communal
Communal
6:30pm – 8:00pm
Social Session
Social Session
Monday
Time
8:00am
9:30am
Nordic Walk & Sauna (email to book)
11:00am
Private Hire
12:30pm
Communal
2:00pm
Private Hire
3:30pm
Communal
5:00pm
Communal
6:30pm – 8:00pm
Time
8:45am
Early Morning Club
9:30am
11:00am
Private Hire
12:30pm
Communal
2:00pm
Private Hire
3:30pm
Communal
5:00pm
Communal
6:30pm – 8:00pm
Time
7:30am
8:00am
Silent Sauna Session
9:30am
Communal
11:00am
Private Hire
12:30pm
Communal
2:00pm
Private Hire
3:30pm
Communal
5:00pm
Silent Sauna Session
6:30pm – 8:00pm
Time
8:00am
Communal
9:30am
Communal
11:00am
Private Hire
12:30pm
Communal
2:00pm
Private Hire
3:30pm
Communal
5:00pm
Communal
6:30pm – 8:00pm
Social Session
Time
7:30am
8:00am
Communal
9:30am
Communal
11:00am
Private Hire
12:30pm
Communal
2:00pm
Private Hire
3:30pm
Communal
5:00pm
Communal
6:30pm – 8:00pm
Social Session
Time
7:30am
8:00am
Communal
9:30am
Communal
11:00am
Private Hire
12:30pm
Communal
2:00pm
Private Hire
3:30pm
Communal
5:00pm
Communal
6:30pm – 8:00pm
Time
7:30am
8:00am
Communal
9:30am
Communal
11:00am
Private Hire
12:30pm
Communal
2:00pm
Private Hire
3:30pm
Communal
5:00pm
Communal
6:30pm – 8:00pm

SPECIAL EVENTS: SAUNA RITUALS

A series of intimate, nature-led sauna rituals inspired by the full moon, the changing seasons and the surrounding landscape.

Each 90-minute experience combines aromatic löyly, traditional oak and birch whisking, guided reflection, breathwork, hot and cold contrast, and a simple seasonal closing ceremony with refreshments.

All rituals take place from 6.30–8pm and are limited to just six guests, creating a warm, personal and deeply restorative experience.

£65 per person, including seasonal refreshments, aromatherapy oils and all ritual elements.

THE HUNTER’S MOON

Monday 26 October 2026 | 6:30pm - 8:00pm

Instinct • Intention • Discernment • Provision • The Pursuit

Inspired by autumn woodland, country traditions and the ancient instinct to seek what sustains us, this ritual explores what is truly worthy of our energy.

Through oak and birch whisking, pine and rosemary aromas, rising heat, breath and stillness, we journey from observation and instinct to purposeful action—before returning to the warmth of the hearth.

£65 per person | Six spaces available
Book THE HUNTER'S MOON →

The Beaver Supermoon

Tuesday 24 November 2026 | 6:30pm - 8:00pm

Preparation • Shelter • Community • Resourcefulness • Wintering

As winter approaches, this nurturing ritual takes inspiration from the beaver’s instinct to gather, build, protect and retreat. The sauna becomes a warm winter shelter as we explore the resources already around us, the structures that support us and the boundaries that protect what matters.

Expect birch and oak whisking, evergreen aromas, guided reflection and a warming seasonal drink.

£65 per person | Six spaces available
BOOK THE BEAVER SUPERMOON →

The Return To Light

Winter Solstice Ritual
Monday 21 December 2026 | 6.30pm - 8:00pm

Darkness • Hearth • Rest • Release • Returning Light

A special Winter Solstice ritual honouring the longest night and the gradual return of the light.

Inspired by the fallow field, the winter hearth and the endurance of evergreen trees, this restorative journey moves through darkness, release, warmth and renewal. Guests will be invited to let go of what belongs to the old season and protect the small ember of what they wish to carry towards spring.

£65 per person | Six spaces available
BOOK THE RETURN TO LIGHT →

The Wolf Moon

Friday 22 January 2027 | 6.30pm - 8:00pm

Endurance • Community • Instinct • Protection • Deep Winter

A powerful midwinter ritual inspired by the quiet fields, the winter woodland and the wisdom of the wolf.

Through oak whisking, eucalyptus, pine, rosemary, heat and silence, we explore boundaries, instinct, community and natural resilience - not endlessly pushing through, but conserving our strength and staying connected to the people who sustain us.

£65 per person | Six spaces available
BOOK THE WOLF MOON →

8 SESSIONS FOR £170

Book x8 communal sauna sessions and get a discount.

8 sessions for £170.
BOOK ONLINE HERE

HALF DAY RETREATS

Wild Sauna is now available for half day retreats, photoshoots and exclusive corporate hire

Please get in touch for more information.
CLICK HERE TO EMAIL US

THE WILD SAUNA EXPERIENCE

SAUNA

THE WILD SAUNA EXPERIENCE

COLD PLUNGES

HEALTH BENEFITS OF COLD PLUNGE & SAUNA

Supports Cardiovascular Health

Enhances Muscle Recovery

Strengthens The Immune System

Reduce Stress & Anxiety

Can Improve Sleep Quality

SPECIAL PACKAGES WITH THE YARD

We Are Collaborating With The Yard (café)

To provide hampers for any private hire session
CLICK HERE TO SEE THE HAMPERS

LATEST NEWS FROM WILD SAUNA

AUTUMN WINTER TONE | A WILD SAUNA COLOUR SOCIAL | 18TH NOVEMBER | WITH SAUNA & FIZZ | £35PP

BOOK HERE