Feel Rejuvenated with our Sauna and Cold Plunges in Chilton Candover
UPCOMING EVENTS
COLD WATER WORKSHOP WITH GILLY MCARTHUR
Friday 5th June, 9:30am - 11:00am - £20pp
An intimate cold water workshop led by cold water coach and author Gilly McArthur. Spaces limited (to x12).
This is an informal session where Gilly will talk about cold water therapy and guide us through cold water plunging. You will also have access to the sauna to warm up between plunges!
An intimate cold water workshop led by cold water coach and author Gilly McArthur. Spaces limited (to x12).
This is an informal session where Gilly will talk about cold water therapy and guide us through cold water plunging. You will also have access to the sauna to warm up between plunges!
THE NATURAL FACELIFT WORKSHOP
Thursday 2nd July, 7pm - £35 - £45
Take two hours just for you and discover the power of natural facial rejuvenation. This nurturing workshop blends face yoga, facial massage, acupressure, Gua Sha, breathwork and energy healing techniques to release tension, boost circulation, drain lymph, lift muscles and awaken your skin’s natural healthy glow. Guided by expert facialist Sally Curson, you’ll learn simple rituals to lift, tone and nourish your face ~ tips and techniques to use every day and a no nonsense approach to skincare.
For an even great experience, upgrade to The Wild Sauna Combo Ticket for just £10 more and enjoy the perfect steam skin prep before your Natural Facelift Workshop.
Take two hours just for you and discover the power of natural facial rejuvenation. This nurturing workshop blends face yoga, facial massage, acupressure, Gua Sha, breathwork and energy healing techniques to release tension, boost circulation, drain lymph, lift muscles and awaken your skin’s natural healthy glow. Guided by expert facialist Sally Curson, you’ll learn simple rituals to lift, tone and nourish your face ~ tips and techniques to use every day and a no nonsense approach to skincare.
For an even great experience, upgrade to The Wild Sauna Combo Ticket for just £10 more and enjoy the perfect steam skin prep before your Natural Facelift Workshop.
TIMETABLE
Monday
Time | |
|---|---|
7:30am | |
8:00am | |
9:30am | Nordic Walk & Sauna (email to book) |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
Tuesday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
Wednesday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | MHAC Session |
6:30pm – 8:00pm | Monthly Book Club (last weds of month, ends 7:30pm) |
Thursday
Time | |
|---|---|
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm | Social Session |
Friday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm | Social Session |
Saturday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
Sunday
Time | |
|---|---|
7:30am | |
8:00am | Communal |
9:30am | Communal |
11:00am | Private Hire |
12:30pm | Communal |
2:00pm | Private Hire |
3:30pm | Communal |
5:00pm | Communal |
6:30pm – 8:00pm |
SAUNA SESSIONS - 10% OFF
Relax more for less. Grab 6 Communal Sauna Sessions and save 10%
Offer only valid for communal sauna sessions, and must be booked using a pre-paid package at the link below.
Offer only valid for communal sauna sessions, and must be booked using a pre-paid package at the link below.
HALF DAY RETREATS
The Wild Sauns is now available for half day retreats, photoshoots and exclusive corporate hire
Please get in touch for more information.
Please get in touch for more information.
WHAT WE OFFER
Communal Sauna
£22pp / 60 min · Up to 6 people
Join others for a full-body reset with access to our sauna and chill plunges.
Daily at 8:00am (except Monday & Thursday), 9:30am, 12:30pm, 3:30pm, 5:00pm
Join others for a full-body reset with access to our sauna and chill plunges.
Daily at 8:00am (except Monday & Thursday), 9:30am, 12:30pm, 3:30pm, 5:00pm
Private HIre
£135 / 60 min · Up to 6 people
Exclusive access to sauna and cold plunges — ideal for friends, celebrations or just peace and quiet.
Daily at 11am, 2pm
Want to customise the experience? Let us know!
Exclusive access to sauna and cold plunges — ideal for friends, celebrations or just peace and quiet.
Daily at 11am, 2pm
Want to customise the experience? Let us know!
Evening Social SESSIONS
6:30pm - 8:00pm
£35pp · Up to 6 people
Social Sessions on Thursdays and Fridays
£35pp · Up to 6 people
Social Sessions on Thursdays and Fridays
Gift Vouchers
Give the gift of heat + cold.
Communal sessions or Private Hire for up to 6 available as vouchers.
Ideal for first-timers or seasoned sauna lovers.
Communal sessions or Private Hire for up to 6 available as vouchers.
Ideal for first-timers or seasoned sauna lovers.
Nordic Walk Instruction & Pole Hire
£25pp
Mondays (except bank holidays): 10:15am - 11:45am
Includes 15 minute instruction followed by unaccompanied walk and pole hire.
Mondays (except bank holidays): 10:15am - 11:45am
Includes 15 minute instruction followed by unaccompanied walk and pole hire.
MHAC Session
£15pp · Discounted MHAC Session
Wednesdays: 5pm - 6pm
Wednesdays: 5pm - 6pm
MANAGE YOUR BOOKINGS
You can view and change your bookings by signing into your account that you created when you initially booked. Click the button below to do so.
HEALTH BENEFITS OF COLD PLUNGE & SAUNA
Supports Cardiovascular Health
Enhances Muscle Recovery
Strengthens The Immune System
Reduce Stress & Anxiety
Can Improve Sleep Quality
SPECIAL PACKAGES WITH THE YARD
We Are Collaborating With The Yard (café)
To provide hampers for any private hire session
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